Is Bugles Nacho Cheese Crispy Corn Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • enzyme modified cheddar cheese
  • cheddar cheese
  • citric acid
  • milk
  • cultured milk
  • dehydrated garlic
  • tomato powder

enzyme modified cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

Bugles Nacho Cheese Snacks

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Ingredients

Ingredients: Degermed Yellow Corn Meal, Coconut Oil and/or Palm Oil, Sugar, Corn Maltodextrin. Contains 2% or less of: Salt, Distilled Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Whey, Reduced Lactose Whey, Dehydrated Onion, Tomato Powder, Natural And Artificial Flavor, Dehydrated Garlic, Citric Acid, Cheddar Cheese (cultured milk, salt, enzymes), Spice, Paprika Extract (color), Disodium Inosinate, Disodium Guanylate, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Disodium Phosphate, Artificial Color (red 40 lake, yellow 6 lake, yellow 5 lake). Freshness Preserved by BHT.

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