Is Bugles Nacho Cheese Crispy Corn Snacks Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured milk
  • milk
  • reduced lactose whey
  • dried buttermilk
  • enzyme modified cheddar cheese
  • cheddar cheese
  • whey

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

Bugles Nacho Cheese Snacks

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Ingredients

Ingredients: Degermed Yellow Corn Meal, Coconut Oil and/or Palm Oil, Sugar, Corn Maltodextrin. Contains 2% or less of: Salt, Distilled Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Whey, Reduced Lactose Whey, Dehydrated Onion, Tomato Powder, Natural And Artificial Flavor, Dehydrated Garlic, Citric Acid, Cheddar Cheese (cultured milk, salt, enzymes), Spice, Paprika Extract (color), Disodium Inosinate, Disodium Guanylate, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Disodium Phosphate, Artificial Color (red 40 lake, yellow 6 lake, yellow 5 lake). Freshness Preserved by BHT.

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