Is Builder's Bar, Chocolate Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, BROWN RICE SYRUP, DRIED CANE SYRUP, PALM KERNEL OIL, PEANUT BUTTER, ROLLED OATS, VEGETABLE GLYCERIN, NATURAL FLAVOURS, SOY PROTEIN CONCENTRATE, COCOA, PEANUTS, INULIN (CHICORY EXTRACT), ROASTED PEANUT EXTRACT, RICE STARCH, SALT, FLAXSEED, OAT FIBRE,PEANUT FLOUR, SUNFLOWER OIL, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, ZINC CITRATE,MANGANESE GLUCONATE, NIACINAMIDE, DL ALPHA TOCOPHERYL ACETATE, BETA CAROTENE, POTASSIUM IODIDE, BIOTIN, COPPER GLUCONATE, REDUCED IRON, D-CALCIUM PANTOTHENATE,SODIUM MOLYBDATE, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN, ERGOCALCIFEROL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Builder's Bar, Chocolate Peanut Butter is available at 2 retailers
About this product
Protein Bar · Bar