Is Builder's Bar, Chocolate Vegan?
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Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Brown Rice Syrup, Dried Cane Syrup, Palm Kernel Oil, Rolled Oats, Cocoa, Unsweetened Chocolate, Vegetable Glycerin, Sunflower Oil, Natural Flavours, Soy Protein Concentrate, Almonds, Cocoa Butter, Inulin (Chicory Extract), Rice Starch, Flaxseed, Oat Fibre, Soy Lecithin, Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Zinc Citrate, Manganese Gluconate, Niacinamide, Dl-alpha Tocopheryl Acetate, Betacarotene, Potassium Iodide, Biotin, Copper Gluconate, Reduced Iron, D-calcium Pantothenate, Sodium Molybdate, Thiamine Mononitrate, Chromium Chloride, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Ergocalciferol
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.