Is Builder's Bar, Chocolate Vegetarian?
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Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Brown Rice Syrup, Dried Cane Syrup, Palm Kernel Oil, Rolled Oats, Cocoa, Unsweetened Chocolate, Vegetable Glycerin, Sunflower Oil, Natural Flavours, Soy Protein Concentrate, Almonds, Cocoa Butter, Inulin (Chicory Extract), Rice Starch, Flaxseed, Oat Fibre, Soy Lecithin, Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Zinc Citrate, Manganese Gluconate, Niacinamide, Dl-alpha Tocopheryl Acetate, Betacarotene, Potassium Iodide, Biotin, Copper Gluconate, Reduced Iron, D-calcium Pantothenate, Sodium Molybdate, Thiamine Mononitrate, Chromium Chloride, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Ergocalciferol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.