Is Built Bar German Chocolate Cake Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk, soy, tree nuts

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Pecans, Coconut, Erythritol, Cocoa, Gelatin, Natural Flavor, Citric Acid. Contains: Milk, Soy, Tree Nuts (coconut, Pecans). Manufactured On Equipment That Also Processes Peanuts And Other Tree Nuts.

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