Is Built Puff Coconut Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

Description

Light, airy puffs deliver a pronounced coconut flavor with a crisp, melt-in-the-mouth texture often described as toasty and mildly sweet. Commonly eaten straight as a snack, used as a topping for yogurt or desserts, or mixed into trail mixes. Customer reviews praise texture and flavor but note variability in sweetness.

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Why it's not alpha-gal friendly

milk
nonfat dry milk
milkfat
partially hydrolyzed whey protein isolate
cultured dextrose
natural flavors
gelatin
glycerin
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Premium Collagen Protein Blend (Collagen Peptides, Partially Hydrolyzed Whey Protein Isolate), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Nonfat Dry Milk or Cultured Dextrose. Contains Milk, Soy. May contain Peanuts and Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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