Is Built Puff Coconut GERD Friendly?
Description
Light, airy puffs deliver a pronounced coconut flavor with a crisp, melt-in-the-mouth texture often described as toasty and mildly sweet. Commonly eaten straight as a snack, used as a topping for yogurt or desserts, or mixed into trail mixes. Customer reviews praise texture and flavor but note variability in sweetness.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
- milk
- nonfat dry milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy puffs deliver a pronounced coconut flavor with a crisp, melt-in-the-mouth texture often described as toasty and mildly sweet. Commonly eaten straight as a snack, used as a topping for yogurt or desserts, or mixed into trail mixes. Customer reviews praise texture and flavor but note variability in sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Premium Collagen Protein Blend (Collagen Peptides, Partially Hydrolyzed Whey Protein Isolate), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Nonfat Dry Milk or Cultured Dextrose. Contains Milk, Soy. May contain Peanuts and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar