Is Built Puffs Bar Lemon Dipped Cheesecake Vegan?

Ingredients

Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Lemon Confectionery (sugar, Vegetable Fat (palm Kernel, And/or Palm), Nonfat Dry Milk, Riboflavin Color, Soy Lecithin, Natural Flavor), Glycerin, Water, Sugar, Gelatin, Citric Acid, Natural Flavor, Nonfat Dry Milk. Contains: Milk: Soy. Manufactured On Equipment That Processes Peanuts And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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