Is Buldak Hot Chicken Flavour Ramen 700g (140g x 5) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper extract
chili
chili pepper seasoning
e 160c
habanero pepper seasoning
modified starch

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle(73.4%): Wheat Flour(Gluten), Modified Starch(Tapioca), Palm Oil, Wheat Gluten, Salt, Emulsifiers(E 422, E 322 (Soy)), Thickener(E412), Acidity Regulators(E 501, E 500, E 339, E 330), Antioxidant (E 306), Green Tea Flavour, Colour(E 101), Liquid Sauce(23.9%) : Water, Flavourings with Chicken Flavours (Wheat, Gluten, Soy, Celery), Soy Sauce(Water, Soy bean, Wheat (Gluten), Salt, Fructose, Flavour Enhancer(E 635), Garlic, Flavours, Acidity Regulator(E 270), Sweetener(E 960)), Sugar, Flavours (Soy), Soy bean Oil, Habanero Pepper Seasoning(Contains Anti-caking Agent (E 551), Flavour Enhancer(E 631, E 627), Colour(E 160c) (Soy)), Chili Pepper Seasoning(Soy), Onion, Garlic, Thickener(E 1420), Colour(E 160c), Chili, Chili Pepper Extract, Black Pepper Powder, Curry Seasoning (Contains Flavour Enhancer(E 635)), Acidity Regulator(E 270), Soup Powder (2.7%): Flavours (Soy), Roasted Sesame, Roasted

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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