Is Buldak Samyang Hot Chicken Flavour Ramen 5x140g GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Intensely spicy, savory chicken-flavored instant noodles with chewy, springy texture and thick, clingy sauce. Commonly eaten straight after boiling, mixed with mild toppings to temper heat, or used in spicy-challenge meals. Reviews note addictive heat level, satisfying chew, and that many customize toppings to balance spice. Pack of five units.

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Why it's a maybe for GERD friendly

chili pepper oleoresin
black pepper
garlic
chili pepper seed oil
+3 more

chili pepper oleoresin

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Noodle(76.7%): Wheat Flour, Thickener: (E1420, E412), Palm oil, Wheat Gluten , Salt, Emulsifier: [E422, E322 (Contains: Soy )], Soybean Oil, Acidity regulator: (E501, E500, E339, E330), Water, Tocopherol Powder (Contains: Soy ), Green Tea Extract, Colour: E101, Soup(22.7%): Water, Artificial Chicken Flavour(Contains: Gluten , Soy , Celery ), Soy sauce, Sugar, Habanero Pepper, Chili Pepper, Soybean Oil, Onion, Chili Pepper Seed Oil, Garlic, Thickener: E1420, Chili Pepper Oleoresin, Colour: E160c, Black pepper, Curry seasoning (Contains: Celery ), Flake(0.6%): Roasted Sesame , Roasted Laver

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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