Is Bulgogi Beef Fried Rice Dairy Free?

Ingredients

SEASONED COOKED RICE (COOKED RICE [WATER, ENRICHED RICE {RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], SAUCE [SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, SALT, WATER, VEGETABLE OIL, DEHYDRATED GARLIC, SESAME OIL, CONTAINS 2% OR LESS OF SEASONING {FLAVORING, MALTODEXTRIN}, MOLASSES, RED PEPPER POWDER {RED PEPPER, SALT}, SEASONING {TOASTED SESAME OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER}, BLACK PEPPER, XANTHAN GUM, SEASONING {SAFFLOWER OIL, SESAME OIL, NATURAL FLAVORS}], VEGETABLE OIL), BEEF, WATER AND POTATO STARCH PRODUCT (BEEF, SUGAR, WATER, GARLIC PUREE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TOASTED SESAME OIL, LESS THAN 2% OF POTATO STARCH, ONION JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VINEGAR, SEA SALT, GRILL FLAVOR [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, SMOKE FLAVOR], FLAVORING, BLACK PEPPER), STIR-FRIED VEGETABLES (GREEN CABBAGE, ONION, GARLIC, VEGETABLE OIL), YELLOW CARROTS, GREEN BEANS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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