Is BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA Dairy Free?
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Ingredients
ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC PEPPER, ORGANIC SEASONING BLEND (WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHITE VINEGAR, ORGANIC ONION, ORGANIC PARSLEY, SALT, ORGANIC GARLIC, ORGANIC BASIL), ORGANIC OLIVES, ORGANIC FETA CHEESE (ORGANIC PASTEURIZED SHEEP'S MILK, ORGANIC PASTEURIZED GOAT'S MILK, SALT, ORGANIC VEGETABLE RENNET, CULTURE), ORGANIC SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATOES, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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