Is BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA Gluten Free?
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Ingredients
ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC PEPPER, ORGANIC SEASONING BLEND (WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHITE VINEGAR, ORGANIC ONION, ORGANIC PARSLEY, SALT, ORGANIC GARLIC, ORGANIC BASIL), ORGANIC OLIVES, ORGANIC FETA CHEESE (ORGANIC PASTEURIZED SHEEP'S MILK, ORGANIC PASTEURIZED GOAT'S MILK, SALT, ORGANIC VEGETABLE RENNET, CULTURE), ORGANIC SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATOES, SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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