Is bulk foods peanut butter lovers mix GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- chocolate
- cocoa butter
- milk chocolate
- dried cranberries dried cherries milk chocolate peanut butter cups
- milk
- peanuts milk chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
peanuts milk chocolate chips [sugar, milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, natural flavour] dried cranberries dried cherries • milk chocolate peanut butter cups [milk chocolate (sugar, cocoa butter, chocolate, milk, soy lecithin, natural flavour), sugar, palm kernel oil, partially defatted peanut flour, skim milk, peanut butter (peanuts, salt), salt, soy lecithin] sugar • canola oil sunflower oil. ● may contain: tree nuts. • ingrédients : arachides • pépites de chocolat au lait [sucre, substances laitières, chocolat non sucré, lécithine de soja, arôme naturel] canneberges séchées cerises séchées morceaux de beurre d'arachide dans le chocolat au lait [chocolat au lait (sucre, beurre de cacao, lait, lécithine de 17 2 wwww 381765
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Nut Butter · Pouch