Is Bulla Froyo Vanilla Boysenberry Vegetarian?
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Ingredients
Fresh Skim Milk, Fresh Milk, Sugar, Fresh Cream, Milk, Water, Milk Solids, Boysenberries (2%), Maltodextrin, Dextrose, Acidity Regulators (lactic Acid, Citric Acid, Sodium Citrate), Flavours, Thickeners (pectin, Xanthan Gum, Guar Gum, Carrageenan, Locust Bean Gum), Emulsifier (471), Mineral Salt (calcium Chloride), Purple Carrot Juice, Blackcurrant Juice, Natural Colours (curcumin, Beta Carotene), Cultures Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.