Is Bulla Murray Street Caramelised Peanut Brittle 460ml Low FODMAP?


Ingredients
Fresh Milk, Fresh Cream, Sugar, Glucose Syrup, Milk Solids, Roasted Peanuts, Egg Yolk, Cocoa Solids, Thickeners (1442, Locust Bean Gum, Guar Gum, Carrageenan), Condensed Milk, Butter, Natural Flavour, Tapioca Syrup, Salt, Vegetable Oil, Mineral Salt (Sodium Phosphate), Caramelised Sugar, Natural Colour (Vegetable Carbon), Contains On Average 13, Milk Fat In Ice Cream View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


