Is Bulletproof Vegetarian?
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Ingredients
carbonated water, vodka, sugars (sugar, concentrated black currant juice [for colour]), xanthan gum, sodium alginate, natural flavour, sea salt, concentrated carrot juice (for colour), concentrated pumpkin juice (for colour), potassium sorbate, sodium benzoate, citric acid. ingrédients: eau gazéfiée, vodka, sucres (sucre, jus de cassis concentré [pour la couleur]), gomme de xanthane, alginate de sodium, arôme naturel, sel de mer, jus de carotte concentré (pour la couleur), jus de citrouille concentré (pour la couleur), sorbate de potassium, benzoate de sodium, acide citrique.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.