Is Bum Raw Thavage Pre-Workout Blackberry Lemonade Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavors

natural and artificial flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (as Ascorbic Acid) 123mg, Vitamin B6 (as Pyridoxal-5 Phosphate) 5mg, Vitamin B12 (as Cyanocobalamin) 63mcg, Sodium (from Himalayan Pink Sea Salt) 95mg, Potassium 145mg (from Potassium Chloride and Nitrosigne) Choline Bitartrate 200mg L-Tyrosine 75mg L-Theanine 50mg Caffeine Anhydrous 130mg Betaine Anhydrous 1.25g Taurine 1.9g Alpha-Glyceryl Phosphoryl Choline 250mg Coconut Fruit Water Powder 500mg Agmatine Sulfate 750mg Ntrosigine® (Stabilized Arginine Silicate) 750mg Di-Caffeine Malate (delivering 23mg Caffeine) 25mg Theobromine 5mg AstraGin™ (Astragalus membranaceus & Panax notoginseng) Root extracts 13mg Huperzine A (Huperzia serrata) (whole herb extract) 50mcg. Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Tartaric Acid, Fruit and Vegetable Powder (color). Contains: Tree Nut (Coconut).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.