Is Bum Thavage Pre-Workout Beach Bum Vegetarian?

Ingredients

Vitamin C (as Ascorbic Acid) 125mg, Vitamin B6 (as Pyridoxal-5 Phosphate) 5mg, Vitamin B12 (as Cyanocobalamin) 50mcg, Sodium (as Himalayan Pink Sea Salt) 100mg, Potassium (from Potassium Chloride and Nitrosigne) 105mg, L-Citrulline 3g, L Tyrosine 1g, L-Theanine 75mg, Beta Alanine 1.6g, Beta Anhydrous 1.25g, Taurine1g, Insitol-Stablized Arginine Silicate (as Nitrosigine) 750mg, Agmatine Sulfate 500mg, Coconut Fruit Water Powder 250mg, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) 200mg, Caffine, Anhydrous 130mg, Theobromine 25mg, Di-Caffine Malate (22.5mg of Caffine) 32mg, AstraGin (Astragalus Membranaceus and Panax Notoginseng) Root Extracts 12.5mg, Huperzine A (H. Serrate) (Whole Herb) Extract 50mcg, Citric Acid, Natural and Artifical Flavors, Malic Acid, Calcium Silicate, Silicon Dioxide, Suralose, Acesulfame Potassium, Fruit Powder (Color). Contains Tree Nut (Coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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