Is Bumble Bee Chipotle Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks GERD Friendly?
Description
Smoky chipotle seasoning gives a mildly spicy, savory profile; the flaked texture is moist but can feel firm in places. Commonly eaten directly from the pouch with included spoon, spread on crackers, or mixed into salads and sandwiches. Reviewers cite portability and flavor, with occasional comments about spiciness and dryness.
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Why it's a maybe for GERD friendly
- garlic
- distilled vinegar
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky chipotle seasoning gives a mildly spicy, savory profile; the flaked texture is moist but can feel firm in places. Commonly eaten directly from the pouch with included spoon, spread on crackers, or mixed into salads and sandwiches. Reviewers cite portability and flavor, with occasional comments about spiciness and dryness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Water, Chipotle In Adobo (Water, Tomato Paste, Chipotle Pepper Puree (Water, Chipotle Pepper), Salt, Sugar, Onion, Paprika, Contains 2% Or Less Of Dried Cilantro, Spices, Turmeric, Garlic, Sesame Seed Oil, Distilled Vinegar), Natural Flavors, Light Tuna, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bumble Bee Chipotle Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks is available at 7 retailers
About this product
Seafood · Pouch