Is Bumble Bee Quick Catch, 15g Protein, Southwest Style Tuna + Pasta Bowl, 6 oz Bowl Gluten Free?

Ingredients

Brown Rice, Light Tuna, Tomato, Sauce (Water, 2% Or Less Of Sunflower Oil, Lime Juice, Tomato Paste, Salt, Spices Including Paprika, Dried Onion, Garlic Powder, Sugar, Extra Virgin Olive Oil, Extractives Of Paprika (Color), Natural Flavor, Corn, Green Chili, Black Bean, Onion, Jalapeno (Jalapeno, Vinegar, Water, Salt), Garlic.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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