Is Bumble Bee Snack On The Run! Chipotle Tuna with Crackers, 3.5 oz Tuna Snack Kit, Good Source of Protein Nightshade Free?
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Why it's not nightshade free
- red peppers
- cayenne pepper
- red pepper
- contains 2% or less sugar, onion, red peppers, glucono delta lactone, cayenne pepper, seasoning
- pepper pulp
- chipotle pepper
- chipotle pepper sauce
- paprika
- modified food starch
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chipotle Tuna Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Chipotle Pepper Sauce (Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Pepper Pulp (Distilled Vinegar, Red Pepper, Salt)), Water, Textured Soy Flour, Contains 2% or Less Sugar, Onion, Red Peppers, Glucono Delta Lactone, Cayenne Pepper, Seasoning (Salt, Dehydrated Onion and Garlic, Modified Corn Starch, Maltodextrin, Spices, Sugar, Natural Flavorings). Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Canola Oil, Sugar, Contains 2% or Less Salt, Corn Syrup, Baking Soda, Butter (Cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Bumble Bee Snack On The Run! Chipotle Tuna with Crackers, 3.5 oz Tuna Snack Kit, Good Source of Protein is available at 2 retailers
About this product
Snack · Cracker, Pouch