Is Bumble Bee Snack On The Run! Chipotle Tuna with Crackers, 3.5 oz Tuna Snack Kit, Good Source of Protein Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • textured soy flour
  • soy lecithin
  • soybean oil

textured soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chipotle Tuna Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Chipotle Pepper Sauce (Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Pepper Pulp (Distilled Vinegar, Red Pepper, Salt)), Water, Textured Soy Flour, Contains 2% or Less Sugar, Onion, Red Peppers, Glucono Delta Lactone, Cayenne Pepper, Seasoning (Salt, Dehydrated Onion and Garlic, Modified Corn Starch, Maltodextrin, Spices, Sugar, Natural Flavorings). Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Canola Oil, Sugar, Contains 2% or Less Salt, Corn Syrup, Baking Soda, Butter (Cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate.

Check Bumble Bee Snack On The Run! Chipotle Tuna with Crackers, 3.5 oz Tuna Snack Kit, Good Source of Protein against your own diets in the app.

Where to buy

Bumble Bee Snack On The Run! Chipotle Tuna with Crackers, 3.5 oz Tuna Snack Kit, Good Source of Protein is available at 2 retailers

H-E-BWalmart

About this product

Snack · Cracker, Pouch

Flavor
SpicySmokySavory
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoSandwich