Is Bumble Bee Snack On The Run! Tuna Salad with Crackers, 3.5 oz Kit Vegan?
Description
Compact 3.5 oz kit offers a savory, mildly seasoned spread with a creamy, slightly chunky texture paired with a crisp accompaniment; reviewers note convenient portability, straightforward packaging, and suitable portioning for lunches or travel, while opinions vary on saltiness and accompaniment freshness, making it a practical, commonly chosen on-the-go option.
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Description
Compact 3.5 oz kit offers a savory, mildly seasoned spread with a creamy, slightly chunky texture paired with a crisp accompaniment; reviewers note convenient portability, straightforward packaging, and suitable portioning for lunches or travel, while opinions vary on saltiness and accompaniment freshness, making it a practical, commonly chosen on-the-go option.
Ingredients
Tuna (Light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Sugar, Carrots, Contains 2% Or Less Water Chestnuts, Water, Glucono Delta Lactone, Onion, Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Canola Oil, Contains 2% Or Less Salt, Corn Syrup, Butter, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Tuna Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Monocalcium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.