No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon is a portable and flavorful Thai food option that can be enjoyed anywhere. Made with lightly marinated tuna, this high protein snack is also gluten-free. With its 25-ounce pouch and convenient spoon included, it provides a satisfying and convenient option for those seeking a protein-rich snack. Customer reviews are not provided.

Ingredients

Light Tuna, Water, Onion, Sugar, Seasoning (Sugar, Maltodextrin, Salt, Onion Powder, Chili Powder, 2% or Less of Garlic Powder, Silicon Dioxide [Anti-Caking Agent], Caramel Color, Extractives of Paprika [Color], Citric Acid, Spice & Spice Extractives, Natural Flavors), Red Bell Pepper, 2% or Less of Modified Corn Starch, Ginger, Maltodextrin, Natural Flavors, Yeast Extract, Garlic Juice Concentrate, Onion Juice Concentrate, Crushed Red Pepper, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks | Spoonful