Is Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks Low FODMAP?
Description
The Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon is a portable and flavorful Thai food option that can be enjoyed anywhere. Made with lightly marinated tuna, this high protein snack is also gluten-free. With its 25-ounce pouch and convenient spoon included, it provides a satisfying and convenient option for those seeking a protein-rich snack. Customer reviews are not provided.
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Why it's not low FODMAP
- garlic juice concentrate
- onion juice concentrate
- less of garlic powder
- onion powder
- onion
- crushed red pepper
- red bell pepper
- natural flavors
garlic juice concentrate
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
The Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon is a portable and flavorful Thai food option that can be enjoyed anywhere. Made with lightly marinated tuna, this high protein snack is also gluten-free. With its 25-ounce pouch and convenient spoon included, it provides a satisfying and convenient option for those seeking a protein-rich snack. Customer reviews are not provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Water, Onion, Sugar, Seasoning (Sugar, Maltodextrin, Salt, Onion Powder, Chili Powder, 2% or Less of Garlic Powder, Silicon Dioxide [Anti-Caking Agent], Caramel Color, Extractives of Paprika [Color], Citric Acid, Spice & Spice Extractives, Natural Flavors), Red Bell Pepper, 2% or Less of Modified Corn Starch, Ginger, Maltodextrin, Natural Flavors, Yeast Extract, Garlic Juice Concentrate, Onion Juice Concentrate, Crushed Red Pepper, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks is available at 17 retailers
About this product
Seafood · Pouch