Is (4 Cans) BUMBLE BEE Solid White Albacore Tuna in Water, 5 Ounce Cans, Ready to Eat Tuna Fish, High Protein Food and Snacks Low FODMAP?
Description
Four 5-ounce cans deliver firm, flaky canned tuna with a mild, lightly briny flavor and a substantial, flaky texture. Commonly added to sandwiches, salads, casseroles, and quick snacks, reviewers appreciate convenience and consistent taste while occasionally reporting dryness, varying flakiness, or a stronger fishy aroma across different purchases over time.
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Why it's a maybe for low FODMAP
- vegetable broth
vegetable broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Four 5-ounce cans deliver firm, flaky canned tuna with a mild, lightly briny flavor and a substantial, flaky texture. Commonly added to sandwiches, salads, casseroles, and quick snacks, reviewers appreciate convenience and consistent taste while occasionally reporting dryness, varying flakiness, or a stronger fishy aroma across different purchases over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Added, White Tuna, Pyrophosphate Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
(4 Cans) BUMBLE BEE Solid White Albacore Tuna in Water, 5 Ounce Cans, Ready to Eat Tuna Fish, High Protein Food and Snacks is available at 17 retailers
About this product
Seafood · Can