Is Solid White Albacore Superior Quality Tuna Packed in Water – 7oz Cans - Pack of 3 Low FODMAP?
Description
Mild, clean-tasting albacore with firm, flaky chunks commonly used in sandwiches, salads, and casseroles. Reviewers highlight consistent chunk size, minimal breakage, and easy flaking for quick preparations. Its subtle flavor and sturdy texture make it suitable for mixes, spreads, pasta, and grain bowls, adapting well to diverse recipes across kitchens.
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Description
Mild, clean-tasting albacore with firm, flaky chunks commonly used in sandwiches, salads, and casseroles. Reviewers highlight consistent chunk size, minimal breakage, and easy flaking for quick preparations. Its subtle flavor and sturdy texture make it suitable for mixes, spreads, pasta, and grain bowls, adapting well to diverse recipes across kitchens.
Ingredients
Superior Quality Albacore Solid White Tuna, Packed In Water, Oz Can Bundle, Dolphin Safe, Caught In The Indian Ocean And Packed In The Usa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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