Is StarKist Solid White Albacore Tuna in Water Can - 12 oz Low FODMAP?
Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.
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Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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