Is Chicken of the Sea Tuna Albacore Solid White in Water - 12 Oz Low FODMAP?
Description
Chicken of the Sea Tuna Albacore Solid White in Water 12 oz is a premium product made with albacore tuna. It is praised for its delicious taste and is considered a good value. This canned tuna is perfect for salads, pastas, wraps, and more, making it versatile for various dishes. It is also suitable for keto, paleo, and Mediterranean diets, as it contains 22 grams of protein, 0 grams of carbs, and 1 gram of fat. The pure water used in the canning process ensures the tuna is not greasy.
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Description
Chicken of the Sea Tuna Albacore Solid White in Water 12 oz is a premium product made with albacore tuna. It is praised for its delicious taste and is considered a good value. This canned tuna is perfect for salads, pastas, wraps, and more, making it versatile for various dishes. It is also suitable for keto, paleo, and Mediterranean diets, as it contains 22 grams of protein, 0 grams of carbs, and 1 gram of fat. The pure water used in the canning process ensures the tuna is not greasy.
Ingredients
Solid White Tuna, Spring Water, Hydrolyzed Casein, Hydrolyzed Soy Protein, Vegetable Broth, Salt, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.