Is StarKist Solid White Albacore Tuna in Water Low FODMAP?
Description
Mild, clean flavor and firm, flaky texture that holds together in sizable chunks; common uses include sandwiches, salads, casseroles, pasta, and dips. Reviewers frequently praise consistent quality and easy draining while occasionally reporting dryness or blandness depending on preparation, making it suited to recipes that blend or re-moisten the fish.
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Description
Mild, clean flavor and firm, flaky texture that holds together in sizable chunks; common uses include sandwiches, salads, casseroles, pasta, and dips. Reviewers frequently praise consistent quality and easy draining while occasionally reporting dryness or blandness depending on preparation, making it suited to recipes that blend or re-moisten the fish.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Contains: Fish (tuna).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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