Is StarKist Solid White Albacore Tuna in Water Low FODMAP?
Description
Mild, clean flavor and firm, flaky texture that holds together in sizable chunks; common uses include sandwiches, salads, casseroles, pasta, and dips. Reviewers frequently praise consistent quality and easy draining while occasionally reporting dryness or blandness depending on preparation, making it suited to recipes that blend or re-moisten the fish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- vegetable broth
vegetable broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, clean flavor and firm, flaky texture that holds together in sizable chunks; common uses include sandwiches, salads, casseroles, pasta, and dips. Reviewers frequently praise consistent quality and easy draining while occasionally reporting dryness or blandness depending on preparation, making it suited to recipes that blend or re-moisten the fish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Contains: Fish (tuna).
Check StarKist Solid White Albacore Tuna in Water against your own diets in the app.
Take it with you
Scan to open StarKist Solid White Albacore Tuna in Water in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
StarKist Solid White Albacore Tuna in Water is available at 1 retailer
About this product
Seafood · Can