Is StarKist Albacore White Tuna in Water, 19g Protein, 6.4 oz Pouch Low FODMAP?
Description
Mild, slightly briny flavor with firm, flaky chunks and a moist, tender texture; reviewers note consistent chunk size and easy pouch convenience. Commonly used cold in salads, sandwiches, and wraps or warmed in pastas and casseroles. Consumers frequently praise portability and quick preparation for lunches and simple meals, everyday use.
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Description
Mild, slightly briny flavor with firm, flaky chunks and a moist, tender texture; reviewers note consistent chunk size and easy pouch convenience. Commonly used cold in salads, sandwiches, and wraps or warmed in pastas and casseroles. Consumers frequently praise portability and quick preparation for lunches and simple meals, everyday use.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.