Is Starkist Solid White Albacore Tuna in Water 4PK of 5oz Cans 20oz PKG Low FODMAP?
Description
Mild, clean-flavored canned albacore offers firm, flaky chunks suitable for salads, sandwiches, casseroles, and quick tuna mixes; reviewers often cite consistent texture and convenient single-serving cans, while some note occasional dryness or can-to-can variability in moisture and flake size. Easy to portion for meals and pantry storage, for quick lunches.
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Description
Mild, clean-flavored canned albacore offers firm, flaky chunks suitable for salads, sandwiches, casseroles, and quick tuna mixes; reviewers often cite consistent texture and convenient single-serving cans, while some note occasional dryness or can-to-can variability in moisture and flake size. Easy to portion for meals and pantry storage, for quick lunches.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.