Is Bumble Bee Tuna Snack Kit, Olive Oil & Black Pepper GERD Friendly?
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Why it's a maybe for GERD friendly
- milk buttermilk
- black pepper
milk buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Premium Tuna: Light Tune, Olive Oil, Water, Black Pepper, Salt, Natural Flavor. Olive Oil & Sea Salt Crackers: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non-Gmo Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping Salt, Baking Soda. Caramel: Corn Syrup, Milk Buttermilk, Whey Salt, Artificial Flavors, Sodium Bicarbonate, Glyceryl Monostearate, Glycerin, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch