Is BumbleBar Gluten Free Organic Energy Chocolate Crisp, 1.4-Ounce Bars, 12-Count Box Dairy Free?

Ingredients

Organic Sesame Seeds, Organic Brown Rice Syrup, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Evaporated Cane Juice, Organic Dairy Free Chocolate Chips (Organic Cocoa Liquor, Organic Cocoa Butter, Organic Sugar, Soy Lecithin (Gmo Free)), Organic Flax Seeds, Organic Peanuts, Organic Cocoa Powder, Organic Extract Of Vanilla, Sea Salt, Natural Mixed Tocopherols, A Natural Source Vitamin E Used To Protect Freshness

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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