Is Bundaberg Brewed Raspberry + Pomegranate Refreshingly Light Vegan?
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Ingredients
Carbonated Water, Raspberry Brew (water, Raspberry Puree (0.5%), Cane Sugar, Yeast), Cane Sugar, Pomegranate Juice Concentrate (2.3%), Resistant Maltodextrin, Raspberry Juice Concentrate (2.3%), Natural Flavours, Acid (malic Acid), Sweetener (950), Preservatives (202, 211), Concentrates (carrot, Hibiscus).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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