Is Bundaberg Diet Ginger Beer 750mL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Ginger Root, Cane Sugar, Natural Flavours, Molasses, Yeast, Acids (Citric Acid, Ma lic Acid), Preservative (211), Sweeteners (951, 95 0, 955), Antioxidant (Ascorbic Acid), Stabiliser ( 412).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Bundaberg Diet Ginger Beer 750mL is available at 2 retailers

WoolworthsCountdown

About this product

Beverage · Bottle, Liquid

Flavor
SpicySweetTangyAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go
GERD Friendly? Bundaberg Diet Ginger Beer 750mL | Spoonful