Is Coca Cola Diet Coke, 355ml, Pack Of 12 GERD Friendly?
Description
Crisp, effervescent cola with a light, clean flavor and pronounced acidity; mouthfeel is fizzy and refreshing. Often enjoyed straight from the can with meals, on-the-go, at gatherings, or used as a mixer in cocktails. Reviewers note consistent carbonation and convenience of the twelve-pack, with occasional comments about aftertaste and packaging.
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, effervescent cola with a light, clean flavor and pronounced acidity; mouthfeel is fizzy and refreshing. Often enjoyed straight from the can with meals, on-the-go, at gatherings, or used as a mixer in cocktails. Reviewers note consistent carbonation and convenience of the twelve-pack, with occasional comments about aftertaste and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (to Protect Taste), Natural Flavors, Citric Acid, Caffeine,
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About this product
Beverage · Can