This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coca Cola Diet Coke, 355ml, Pack Of 12 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, effervescent cola with a light, clean flavor and pronounced acidity; mouthfeel is fizzy and refreshing. Often enjoyed straight from the can with meals, on-the-go, at gatherings, or used as a mixer in cocktails. Reviewers note consistent carbonation and convenience of the twelve-pack, with occasional comments about aftertaste and packaging.

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Ingredients

Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (to Protect Taste), Natural Flavors, Citric Acid, Caffeine,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Coca Cola Diet Coke, 355ml, Pack Of 12 | Spoonful