Is Coca-Cola Zero Sugar Soda Bottle - 20 Fl. Oz. Low FODMAP?
Description
Coca-Cola Zero Sugar is a 20 fl oz soda bottle that offers the full taste of Coke without any sugar. It is a perfect choice for pairing with lunch or as an afternoon treat on the go. This beverage provides the same great taste of Coca-Cola in a diet soda option.
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Description
Coca-Cola Zero Sugar is a 20 fl oz soda bottle that offers the full taste of Coke without any sugar. It is a perfect choice for pairing with lunch or as an afternoon treat on the go. This beverage provides the same great taste of Coca-Cola in a diet soda option.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine, Carbonated Water, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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