Is Coca-Cola Coke Zero Low FODMAP?
Description
Coca Cola Coke Zero is a popular beverage that comes in a case containing 24 bottles. It is a zero-calorie version of the classic Coca Cola, providing consumers with a sugar-free option. Unfortunately, no information about what people say or appreciate about the product is provided. Nonetheless, it is a widely available and well-known choice for those seeking a sugar-free cola option.
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Description
Coca Cola Coke Zero is a popular beverage that comes in a case containing 24 bottles. It is a zero-calorie version of the classic Coca Cola, providing consumers with a sugar-free option. Unfortunately, no information about what people say or appreciate about the product is provided. Nonetheless, it is a widely available and well-known choice for those seeking a sugar-free cola option.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (to Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine. Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.