Is Bundaberg Ginger Beer GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Amber-hued, brewed ginger beverage offers a pronounced spicy ginger bite balanced by moderate sweetness, with a syrupy mouthfeel and steady effervescence. Commonly consumed chilled over ice or used as a cocktail mixer (notably in dark-and-stormy and mule-style drinks). Reviews frequently note bold ginger flavor, consistent overall quality, and glass-bottle presentation.

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Why it's not GERD friendly

citric acid
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Carbonated Water, Cane Sugar, Ginger Root, Natural Flavors, Citric Acid, Yeast, Preservatives (Potassium Sorbate, Sodium Benzoate), Antioxidant (Ascorbic Acid).

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