Is Bundaberg Lemon Lime and Bitters GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Zesty lemon and lime notes combine with subtle bitter undertones to create a crisp, effervescent drink; mouthfeel is fizzy and light. Often consumed chilled alone or used as a mixer for cocktails, reviewers note consistent carbonation, balanced flavor and an authentic, refreshing profile suitable for everyday casual or social occasions.

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Why it's not GERD friendly

citric acid
lime juice from concentrate
lemon juice from concentrate
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Cane Sugar, Lime Juice from Concentrate (6.3%), Bitters Brew (2.4%) (Water, Cane Sugar, Tropical Spices, Gentian Root, Yeast), Lemon Juice from Concentrate (0.8%), Acid (Citric Acid), Antioxidant (Ascorbic Acid), Flavor, Colours (Purple Sweet Potato, Lycopene), Preservatives (211, 220).

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