Is Bundaberg Refreshingly Light Sparkling Drink Watermelon & Lemon 250mL x 4 pack Dairy Free?


Ingredients
Carbonated Water, Lemon Brew (Water, Lemon Puree (1.5%), Cane Sugar, Yeast), Cane Sugar, Watermelon Juice Concentrate (2.5%), Resistant Maltodextrin, Lemon Juice Concentrate (1.2%), Natural Flavours, Natural Sweetener (960), Preservatives (202,211), Natural Colour (Red Radish).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


