Is Bundaberg Royal Liqueur Fudge Banana & Toffee Vegan?
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Ingredients
Sugar, Condensed Milk (Milk, Sugar), Glucose Syrup, Maltodextrins, Butter (Milk, Salt), Milk, Vegetable Fat (Palm), Golden Syrup, Fructose, Banana Toffee Flavour, Emulsifier (Soy Lecithin), Salt, Preservative (202), Compound White Choc (Contains Milk, Soy).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.