Is Bunny® Original Thin White Enriched Sandwich Bread 24 oz. Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • barley malt
  • unbleached enriched wheat flour

barley malt

Dietitian note

Malted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, thin-sliced white sandwich bread with a mild, slightly sweet flavor and pillowy texture. Commonly used for sandwiches, toast, grilled sandwiches, and quick snacks; slices hold spreads and fillings though some reviewers note the thinness can make hearty fillings less supported. Overall praised for softness and everyday versatility and convenience.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Yeast Nutrients (Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Vegetable Oil, Soy Lecithin

Check Bunny® Original Thin White Enriched Sandwich Bread 24 oz. Loaf against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bunny® Original Thin White Enriched Sandwich Bread 24 oz. Loaf is available at 2 retailers

IGAWalmart

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSide DishMeal Prep