Is Buona Beef Marinara Meatballs - 32 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
ricotta cheese
romano cheese
citric acid
beef
pork
meatballs
naturally derived citric acid
vinegar
milk
dried garlic
cultured cow's milk
+3 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

marinara with meatballs (marinara sauce (fresh vine-ripened california tomatoes, sugar, sea salt, extra virgin olive oil, sunflower oil, modified food starch, onion powder, garlic powder, spices, natural flavor, naturally derived citric acid), meatballs (beef, pork, water, romano cheese (cultured cow's milk, enzymes, salt), textured soy flour, bread crumbs (bleached wheat flour, salt, dextrose, yeast), seasoning (salt, dried garlic, spice, dried parsley, brown sugar, cottonseed oil, disodium inosinate and disodium guanylate, citric acid, bha, bht), ricotta cheese (whey, milk, cream, vinegar, salt, stabilizers), caramel color))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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