Is Burgen Splendid Sunflower and Chia Vegan?
Description
Dense, crunchy loaf delivers a toasted, nutty flavor and chewy, hearty texture that many reviewers praise for adding substantial bite to meals. Common uses include topping for toast, sandwiches, salads, and pairing with spreads or cheeses. Some shoppers note it can be slightly dry and intensely textured for delicate palates.
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Description
Dense, crunchy loaf delivers a toasted, nutty flavor and chewy, hearty texture that many reviewers praise for adding substantial bite to meals. Common uses include topping for toast, sandwiches, salads, and pairing with spreads or cheeses. Some shoppers note it can be slightly dry and intensely textured for delicate palates.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Sunflower Seeds (6%), Chia Seeds (2%), Linseed, Soluble Com Fibre, Canola Oil, Sugar, Egg White Powder, Molasses, Defatted Soy Flour, Baker's Yeast, Potato Fibre, Vinegar, Lodised Salt, Thickeners (464, 466), Psyllium, Vegetable Gum (412), Maize Starch. Contains: Egg, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
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