Is Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g Gluten Free?
Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
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Why it's not gluten free
- whole grain wholemeal wheat flour
- kibbled wheat
- kibbled rye
- kibbled triticale
- kibbled purple wheat
- rye
- kibbled barley
- wheat
- rolled oats
- +4 more
whole grain wholemeal wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Grain Wholemeal Wheat Flour (25%), Mixed Whole Grains (9%) (Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seed (3.5%), Linseed (2%), Sunflower Seeds), Kibbled Soy, Canola Oil, Wheat Bran, Wheat Germ, Bakers Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g is available at 1 retailer
About this product
Bread · Loaf, Slice