Is Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g GERD Friendly?
Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Grain Wholemeal Wheat Flour (25%), Mixed Whole Grains (9%) (Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seed (3.5%), Linseed (2%), Sunflower Seeds), Kibbled Soy, Canola Oil, Wheat Bran, Wheat Germ, Bakers Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g is available at 1 retailer
About this product
Bread · Loaf, Slice